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BITE BY BITE: MY TRANSFORMATION INTO A NUTRITIONIST WITH KATE COSTELLO



Hi everyone - I am Kate Costello, supervisor at TNHC. I have been in clinical practice for 9 years this year! 


Today, I'm eager to share a piece of my journey toward becoming a nutritionist, a narrative that serves as the foundation of my professional ethos. At the core of my practice is relational nutrition, an approach that delves deep into the nuanced relationship individuals have with food. I'm particularly intrigued by the intricacies of people's food experiences – their motivations, behaviors, and the narratives they construct around eating. 


There are 3 experiences that have shaped my relationship with food and how I support my clients. Have a listen and find out! 


So many blessings, 


Kate

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